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	<title>Comments for Freedom from Shame</title>
	<atom:link href="http://drjanebolton.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://drjanebolton.wordpress.com</link>
	<description>You can't leave your childhood home without it.</description>
	<lastBuildDate>Fri, 25 Sep 2009 01:23:29 +0000</lastBuildDate>
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		<title>Comment on Viagra Pride by gary graham</title>
		<link>http://drjanebolton.wordpress.com/2008/02/22/viagra-pride/#comment-191</link>
		<dc:creator>gary graham</dc:creator>
		<pubDate>Fri, 25 Sep 2009 01:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/2008/02/22/viagra-pride/#comment-191</guid>
		<description>I just turned 55 this year and without providing too much information, i needed some enhancements down there. I went online and ordered some Viagra cheapest-generic-cialis.com and I was happy with the results. Gary G.</description>
		<content:encoded><![CDATA[<p>I just turned 55 this year and without providing too much information, i needed some enhancements down there. I went online and ordered some Viagra cheapest-generic-cialis.com and I was happy with the results. Gary G.</p>
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		<title>Comment on Crying Dos &amp; Don&#8217;ts by Maia Berens</title>
		<link>http://drjanebolton.wordpress.com/2009/06/08/crying-dos-donts/#comment-155</link>
		<dc:creator>Maia Berens</dc:creator>
		<pubDate>Wed, 10 Jun 2009 14:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/?p=154#comment-155</guid>
		<description>I love this. I&#039;m going to write a blog post about the benefits of crying and use your video, if I may.</description>
		<content:encoded><![CDATA[<p>I love this. I&#8217;m going to write a blog post about the benefits of crying and use your video, if I may.</p>
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		<title>Comment on Post A Comment by PETER</title>
		<link>http://drjanebolton.wordpress.com/post-a-comment/#comment-152</link>
		<dc:creator>PETER</dc:creator>
		<pubDate>Sun, 07 Jun 2009 19:55:11 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/post-a-comment/#comment-152</guid>
		<description>Here is article from this weeks local paper. That is me on page 10. 
/Users/peterdeavila/Desktop/Pages9-16.pdf 2.zip</description>
		<content:encoded><![CDATA[<p>Here is article from this weeks local paper. That is me on page 10.<br />
/Users/peterdeavila/Desktop/Pages9-16.pdf 2.zip</p>
]]></content:encoded>
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		<title>Comment on First Flip Video by Gary Graye</title>
		<link>http://drjanebolton.wordpress.com/2009/05/17/first-flip-video/#comment-131</link>
		<dc:creator>Gary Graye</dc:creator>
		<pubDate>Mon, 18 May 2009 20:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/?p=144#comment-131</guid>
		<description>Hi Jane, As we both know, the hardest thing to do is to take the first step. You certainly did that with a really natural first video. Well done.</description>
		<content:encoded><![CDATA[<p>Hi Jane, As we both know, the hardest thing to do is to take the first step. You certainly did that with a really natural first video. Well done.</p>
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		<title>Comment on Believe It Or Not: Feeling Sorry for Your Self is a Good Thing by Darlene Ouimet</title>
		<link>http://drjanebolton.wordpress.com/2009/05/11/believe-it-or-not-feeling-sorry-for-your-self-is-a-good-thing/#comment-128</link>
		<dc:creator>Darlene Ouimet</dc:creator>
		<pubDate>Sat, 16 May 2009 19:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/?p=108#comment-128</guid>
		<description>Wonderful and absoloutly true! Thanks for writing this and tweeting about it.  Everyone needs to be reminded (some more then others)! Kudos to you!
Darlene</description>
		<content:encoded><![CDATA[<p>Wonderful and absoloutly true! Thanks for writing this and tweeting about it.  Everyone needs to be reminded (some more then others)! Kudos to you!<br />
Darlene</p>
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		<title>Comment on One of the Ugliest Words in the English Language by BTC</title>
		<link>http://drjanebolton.wordpress.com/2009/03/25/one-of-the-ugliest-words-in-the-english-language/#comment-103</link>
		<dc:creator>BTC</dc:creator>
		<pubDate>Thu, 16 Apr 2009 10:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/2009/03/25/one-of-the-ugliest-words-in-the-english-language/#comment-103</guid>
		<description>Superb post!

Another use of the evil &quot;should&quot; is by people who use it to excuse themselves from action. For example, a manuipulative parent who can say &quot;I should have been a better parent&quot; but not mean it, is only using it as a way of excusing themselves from having to do better in the here and now. There is a lot of work to be done by therapists trying to undo the work of these internalised models.

I love the should-releasing exercises :)

BTC</description>
		<content:encoded><![CDATA[<p>Superb post!</p>
<p>Another use of the evil &#8220;should&#8221; is by people who use it to excuse themselves from action. For example, a manuipulative parent who can say &#8220;I should have been a better parent&#8221; but not mean it, is only using it as a way of excusing themselves from having to do better in the here and now. There is a lot of work to be done by therapists trying to undo the work of these internalised models.</p>
<p>I love the should-releasing exercises <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>BTC</p>
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		<title>Comment on One of the Ugliest Words in the English Language by Dawn Pugh</title>
		<link>http://drjanebolton.wordpress.com/2009/03/25/one-of-the-ugliest-words-in-the-english-language/#comment-95</link>
		<dc:creator>Dawn Pugh</dc:creator>
		<pubDate>Sat, 28 Mar 2009 10:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/2009/03/25/one-of-the-ugliest-words-in-the-english-language/#comment-95</guid>
		<description>Hi Jane, 
I read your interesting article and wanted to add:
I totally agree that by removing damaging and destructive words like should or would and implementing the use of words like choose - choice - prefer and want 
Can seriously help to eradicate implied criticism.

For me the ugliest swear word is C yoU Next Thursday.

:-)
Many Thanks
Best Regards
Dawn Pugh
http://www.everytherapist.com</description>
		<content:encoded><![CDATA[<p>Hi Jane,<br />
I read your interesting article and wanted to add:<br />
I totally agree that by removing damaging and destructive words like should or would and implementing the use of words like choose &#8211; choice &#8211; prefer and want<br />
Can seriously help to eradicate implied criticism.</p>
<p>For me the ugliest swear word is C yoU Next Thursday.</p>
<p> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Many Thanks<br />
Best Regards<br />
Dawn Pugh<br />
<a href="http://www.everytherapist.com" rel="nofollow">http://www.everytherapist.com</a></p>
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		<title>Comment on Help For Stress In Times of Threatened Financial Security: Or When Life Sucks, Suck Back Your Life by Dont Be a Slut</title>
		<link>http://drjanebolton.wordpress.com/2009/03/07/help-for-stress-in-times-of-threatened-financial-security-or-when-life-sucks-suck-back-your-life/#comment-91</link>
		<dc:creator>Dont Be a Slut</dc:creator>
		<pubDate>Sat, 21 Mar 2009 21:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/?p=79#comment-91</guid>
		<description>Jane - good post. I needed to read this today. P.S. I just added you to my blog roll. Had been meaning to do that for weeks.</description>
		<content:encoded><![CDATA[<p>Jane &#8211; good post. I needed to read this today. P.S. I just added you to my blog roll. Had been meaning to do that for weeks.</p>
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		<title>Comment on How Are We Supossed to Know? by Mike</title>
		<link>http://drjanebolton.wordpress.com/2009/02/28/how-are-we-supossed-to-know/#comment-65</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sun, 01 Mar 2009 09:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/2009/02/28/how-are-we-supossed-to-know/#comment-65</guid>
		<description>Just passing by.Btw, you website have great content!

_________________________________
Making Money &lt;a href=&quot;http://tinyurl.com/rich-quickly/1084976&quot; rel=&quot;nofollow&quot;&gt;$150 An Hour&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Just passing by.Btw, you website have great content!</p>
<p>_________________________________<br />
Making Money <a href="http://tinyurl.com/rich-quickly/1084976" rel="nofollow">$150 An Hour</a></p>
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		<title>Comment on My Shrink Says &#8230; Blog! by Maggie Meinschein, MA, MFT</title>
		<link>http://drjanebolton.wordpress.com/2008/07/23/my-shrink-says-blog/#comment-30</link>
		<dc:creator>Maggie Meinschein, MA, MFT</dc:creator>
		<pubDate>Thu, 07 Aug 2008 18:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://drjanebolton.wordpress.com/?p=34#comment-30</guid>
		<description>Just read through your blog. It&#039;s phenomenal. Thank you.</description>
		<content:encoded><![CDATA[<p>Just read through your blog. It&#8217;s phenomenal. Thank you.</p>
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